Actor Shin Ha-kyun recently opened up about the changes he’s made to his daily routine to prioritize his sleep.
On May 16, an episode of “Yubari Talk Bari” featuring Shin Ha-kyun was released on the YouTube channel ‘Yoo Yeon-seok’s Weekend Yeon-seok Drama’.
While browsing the menu, Shin Ha-kyun expressed a desire for a chocolate latte. He confessed, “I quit coffee because of my sleep. I haven’t been drinking alcohol lately either. It’s been about five months now.”
He further shared, “I usually go to bed between 10 and 11 PM. I don’t even drink water after 6 PM so I don’t wake up during the night. Sleep has become so important to me, and I’m putting in a lot of effort for it.”
When Yoo Yeon-seok asked, “Then you probably don’t look at your phone before bed either,” Shin Ha-kyun replied, “I don’t really. I checked it yesterday for the first time in a while. Didn’t you send me a text? You sent it right at bedtime!” leaving Yoo Yeon-seok flustered. Yoo Yeon-seok explained, “I didn’t realize it was bedtime. I was just happy you were coming on the show and wondered if you’d seen our content, but you told me you hadn’t.”
Shin Ha-kyun added, “You sent the video right away, but I didn’t watch it because I had to sleep. I watched it the next day.” He also mentioned that he’s a total morning person, waking up between 6 and 7 AM even without an alarm.
Meanwhile, Shin Ha-kyun will be starring in the new MBC Friday-Saturday drama ‘Fifties Professionals’, which premieres on the 22nd.
