Kang Mina Reveals Surprising Weight Loss Secret: 10kg Gone with Just One Sandwich a Day!

Kang Mina Reveals Surprising Weight Loss Secret: 10kg Gone with Just One Sandwich a Day!
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Actress Kang Mina, formerly of I.O.I and Gugudan, has revealed that she lost 10kg!

On the 14th, a video titled “Kang Mina is Finally Back” was released on the YouTube channel ‘Life 84’.

During the episode, Kian84 noticed her slimmer figure, asking, “Did you lose more weight? You’re getting thinner!” Kang Mina confirmed the change, confessing that she lost about 10kg over the past year.

Updating fans on her career, Kang Mina shared, “I recently finished filming the drama ‘Going to Work Tomorrow’ with Seo In-guk.” When Kian84 remarked that she is landing major roles even during these challenging times, she humbly replied, “I’m very lucky. I need to work even harder.”

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Kang Mina also mentioned that Kian84 seemed to have lost weight. Kian84 replied that he had actually gained some, though he lost a lot while running a marathon last year. When asked about her own method, Kang Mina revealed a surprising secret: “I didn’t exercise. I just ate one sandwich a day, split into two meals for lunch and dinner.” She added that when she really couldn’t resist, she would occasionally have kimchi-jjim or tteokbokki.

When asked if she is still dieting, she admitted, “I’ve actually gained about 3kg back. Since I’m in the promotion period, I’m just maintaining now.” She then jokingly requested that the 3kg gain remain “off the record!”

Meanwhile, Kang Mina also appeared in the Netflix series ‘Kirigo’.

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